McGill Athletics – We live to move

Webcasts & Podcasts — From Home
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Exercise

Are you looking for a stretch break?  Sore from sitting too long?  The McGill Athletics and Recreation YouTube channel offers different exercise playlists to suit every level of intensity.  There are simple stretching exercises that can be done from your desk, or 20-minute workouts that can be completed over lunch.  For more strenuous activity, try the high-intensity interval training (HIIT) videos or slow down with yoga lessons.  To find the videos, please visit the McGill Athletics YouTube channel.

Other things to see and do

Redpath Museum

Visit the Redpath Museum for exhibits on the history of life and world cultures, as well as…

McGill Athletic Facilities

Some of the finest recreation and athletics facilities in the country, offering a wide range of programs

Watch varsity sports

McGill offers a wide variety of fun and competitive matches. You might even see a future Olympian!
Sports

Alma Matters Podcast

Behind the scenes stories from decorated varsity alumni.

Macdonald Campus

McGill's waterfront Macdonald Campus occupies hundreds of hectares of greenspace near the western tip of Montreal Island

Gault Nature Reserve

A thousand hectares of primeval forest preserved for research and public enjoyment

delve

Delve features the latest in management thinking.
listen to music

Schulich School of Music Playlist

Enjoy the sounds from McGill University’s Schulich School of Music
Sports

Alma Matters Podcast

Behind the scenes stories from decorated varsity alumni.

Plant scavenger hunt

Solve riddles, find the plants, and take pictures.

Maude Abbott Museum

How medical school students learned in the late 1800’s.

Fossil exploration guide

Fossil hunting on McGill’s campus and downtown Montreal

Gault Nature Reserve

A thousand hectares of primeval forest preserved for research and public enjoyment

Redpath Museum

Visit the Redpath Museum for exhibits on the history of life and world cultures, as well as…