McGill Athletics – We live to move

Webcasts & Podcasts — From Home
SHARE +
Share this:
Exercise

Are you looking for a stretch break?  Sore from sitting too long?  The McGill Athletics and Recreation YouTube channel offers different exercise playlists to suit every level of intensity.  There are simple stretching exercises that can be done from your desk, or 20-minute workouts that can be completed over lunch.  For more strenuous activity, try the high-intensity interval training (HIIT) videos or slow down with yoga lessons.  To find the videos, please visit the McGill Athletics YouTube channel.

Other things to see and do

Le Salon 1861

Universities, entrepreneurs, citizens, non-profits and businesses meet here to redefine how we work, live, and play together

Plant scavenger hunt

Solve riddles, find the plants, and take pictures.

Downtown Campus

McGill's lush downtown campus is dotted with gardens, statues and stately greystone buildings

Redpath Museum

Visit the Redpath Museum for exhibits on the history of life and world cultures, as well as…

Rutherford Museum

Ernest Rutherford's work at McGill earned him the 1908 Nobel Prize in Chemistry. Today, the Rutherford Museum…

Macdonald Outdoor Gym (TrekFit)

An outdoor gym featuring fun, challenging equipment and on-site move guides

Oh no! We couldn’t find what you’re looking for.